When people think about working their abs the first things that come to
mind are likely floor exercises. But today, we are defying the obvious and throwing
caution to the wind!
I bring you….a standing abdominal workout! I suppose this really is more of
an oblique workout, but it uses your abs nonetheless. It’s especially good for
melting those stubborn muffin tops that most people hate (at least I do!). My
favorite part about this workout is that it’s versatile. I’ll do these
exercises in bootcamp, sculpt, and core fusion.
Even better? You can do this at home! No equipment necessary. You’ll just
need a small washcloth or towel- this will actually help you keep your muscles
engaged and also allow you to use your lats.
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