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Thursday, January 30, 2014

The Ultimate Female Fitness Motivation



To achieve something you have never had before, you must do something you have never done before.

Ainsley Rodriguez interview – Stunning Fit Female!

Ainsley Rodriguez

(Photo credit – Inline Photography)
TheGymLifestyle.com Talked With Bikini Competitor Ainsley Rodriguez.

Quick stats:

Name: Ainsley Rodriguez
Location: Miami, FL
Age: 21
Height: 5’4
Weight: 116

The Arnold Chest Workout: Arnold’s Best Chest Exercises!

The Arnold Chest Workout:
Arnold Chest Workout
Arnold Chest Workout : Arnold Schwarzenegger had perhaps the most aesthetic physiques of all times. Not to mention his massive chest. 
Back when Arnold was training there weren’t much of supplements on the market, but some say Arnold used testosterone boosters to help him get so massive!

Standing Abs

https://blogger.googleusercontent.com/img/proxy/AVvXsEh2A-iwIvUx2G6cNZBs6wda4xfnsVt-8OxuIiq81Y96JGlQPP8yFAjdfRQaVWeo5_cPMNSW-X75TpQ99NEN-mCr3GMSUf4Gm1LH4nsjslwtQA4zceWIBEH1WH0PUEdutzKGB_QHRUDx-5SjvnEAr33fkUd8jG9XTc1rHyRL7aUBDOQw5Z0nh7nYdxTeADw=

When people think about working their abs the first things that come to mind are likely floor exercises. But today, we are defying the obvious and throwing caution to the wind!